Introduction|The Back’s Structure and Function|Preparing for a Lift|The Mechanics of Safe Lifting|Below the Waist Lifting|Planning a ‘Carry’|Review
This video training course explains about safe lifting in the workplace for construction workers. This video explores the body mechanics of lifting. Viewers learn about the different types of back injuries. Examples are shown of the proper way to lift different types of materials. This video training educates employees about how to lift safely. Lifting properly reduces the risk of back injury, which is critical for someone to practice when working in the construction industry.