Introduction|Proper Body Positioning|Adjusting Your Monitor|Adjusting Your Chair|Adjusting the Work Surface|Additional Office Tools|Reducing Eyestrain|Conclusion
Ergonomics is the study of human performance as it relates to the comfortable usage of our workspace and tools. For millions of workers, these tools are none other than an office chair, a monitor, a keyboard and a mouse. While these objects aren’t typically considered workplace hazards, desk-based professionals are at risk for labor related injuries. This Video On Demand training offers a step-by-step approach to developing a program for your company. The program helps you adapt jobs to make them safer and train your employees to work in ways to protect them from injury.