Introduction|Know Yourself|Build Support|Assess the Situation|Be Resilient|Take Action|Learn from Everything|Conclusion
This video training course is for all employees about managing stress. It can be difficult to find success at the best of times; it is even more difficult in times of stress. This video explores the skills that help people manage stress. This training video uses personal stories and examples of types of workplace stress and how different people in different positions deal with their stress. Use this video to educate employees about stress. Employees who understand how to deal with stress are a positive influence on the workplace.