Introduction|Prevention|The Spine and Discs|Risk Factors|Lower Back Injuries and Prevention|Hazards and Prevention in Work Design|Ergonomics and Lumbar Support|Posture Relief and the McKenzie Method|Safe Lifting|Neck Problems|Employers Can Help Prevent Back & Neck Injuries|Conclusion

Course Description

The course is geared for those who want to prevent back and neck injuries, or those who are experiencing back and neck problems. Dr. Richard Bunch, a licensed physical therapist and ergonomics specialist from the ISR Institute, discusses the importance of preventing these problems. He talks about the spine and discs, potential risk factors, and the hazards of a poor work design or lack of ergonomic support. The course is rounded out by talking about the importance of proper posture and even methods employers can utilize to help prevent back and neck problems. Use this course to facilitate a safer, more comfortable and productive workplace in terms of ergonomics and the spine and neck.